Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. She began competing in fitness contests at the age of 16 when she resigned from her childhood gymnastics career. She earned her Pro Card only one year later when she was 17 years old. Ariel Khadr is an IFBB Fitness Pro athlete model and an athlete sponsored by IFBB. Ariel Khadr began her fitness career when she was 16, and she gave up her gymnastics. After 17 years, she, she won her pro card. This made her the youngest IFBB Pro of all time. Following her Pro Card Ariel left for six years from the show to pursue her university education. Following her completion of college, Ariel returned in the year 2015. It was the same as when she left off in previous shows, which included the Toronto Pro Supershow and Mr. Olympia. She competed for several years after her debut, setting new targets for herself every year. As of the year 2009's end she had won more than four fitness titles. This included the 2009 NPC Team Universe Fitness Nationals Champion, which made her one of the youngest IFBB Fitness Pro in history (aged 17). Once she was awarded her Pro Card Ariel was able to take a break of six years from competition to complete her degree at college. Then she returned in October 2015 with her debut IFBB Fitness Pro in The 2015 Phoenix Europa Games. She placed 3rd at the show. In the summer of 2016 she took home the IFBB Toronto Pro Supershow and thus qualified for the Fitness Olympia. She stepped on the Olympia stage three months later taking home 6th position for the Fitness Division. Ariel was proud to have finished 6th in the Fitness Division, despite not having any expectations. When you consider she had to fight against top athletes. Ariel's physique is improving every year. Ariel's top body part to exercise is the back. She usually does bent-over rows as well as single arm pull-downs (on the machine) along with pull-ups and sitting-rows. Ariel warms herself before going on to her working sets. Ariel is also very efficient when it comes to time management. Ariel achieves this by performing supersettings in all the back exercises she does. This involves three to four sets of 10-12 repetitions.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

Comments

Post a Comment

Popular posts from this blog

Sharni Vinson and Tori Spelling

Image
Sharni Vison, a native of Australia and a dancer and actress, was born 22 July 1983 in Sydney Australia. Sharni Vinson made her debut as an actor in 2001 as she appeared in a role on Home and Away, a soap opera in Australia. In the small role she was in, her acting was such that the casting director wanted to have her play every role. However, she auditioned for the role but was not selected. However, in the same series she played the character Cassie Turner which was a troubled teen who was in foster care. Fans and critics alike praised the role. Tori Spelling..................Victoria Davey Spelling, famously known as Tori Spelling is a renowned household name in the creative industry. Her acting skills as well as her writing talents are top-notch. She was born on May 16 1973 in Los Angeles California. Aaron Spelling was a film and television producer. Candy Spelling is her mother. They were raised with her older brother Randy whom she grew to have a lot in common with. She attende...
Read more

Aimee Carrero and Afton Williamson

Image
Afton was born on September 7 on 1984 in Flower Hospital, Sylvania Ohio. Her parents raised her. It is not known about her brothers. The attractive physique of Afton isn't limited to her achievements in the professional world. She is taller than 1,68 meters (5'6") Afton was a student at Eastern Michigan University, where she was a theatre student. The first time she appeared on TV was The Good Wife, where she starred in an episode. She grew in her career as she was a television guest on television shows like Law and Order: Special Victims Unit, Blue Bloods and Elemenat. Afton made her debut with big screen appearances in the VH1 TV drama The Breaks. She also played in Shades of Blue & The Blacklist. Afton was a part of the film Pariah Abducted and The Carlina White Story Otherhood as well as Man on a Ledge, in addition to other films. Afton had a tragic experience when everything seemed to be all going as planned. Afton was the character LAPD trainer Talia bishop in ...
Read more

Jill Hennessy

Image
Jill Hennessy one of Canada's most successful TV actresses was born on the 25th of November, 1968 in Edmonton, Alberta. She was in Law and Order with She was a part of Law and Order with Chris Noth.. Hennessy was born in Edmonton, Alberta. John Hennessy her father worked as a salesman for food, marketing manager, and sales. She had to travel extensively. The family of her father was always moving. Her mother Maxine an administrator, left her family members in the year 1982,. She left her daughter to be partially fostered by her paternal grandmother Eleanor who lives in Kitchener Ontario. Jacqueline Hennessy, who is identical twin of her older brother John Paul J.P. Hennessy Jr. is a popular journalist and television host. Hennessy has a father of Irish French Swedish Italian descent, while her mother is predominantly Ukrainian Roma with Austrian roots. Stanley Park Senior Public School as well as Grand River Collegiate Institute both in Kitchener, Ontario. Hennessy also used to b...
Read more